The Benefit of papaya juice

The Benefit of papaya juice source - Thanks Pixabay

Santosh Gairola   By   santosh |  updated :   16 March 2018

The benefit of papaya juice

Due to so much benefit of papaya juice, it is widely used all over the world. This post will elaborate all Benefits of Papaya fruit.

On this post, we are going to define

  1. The introductory benefit of papaya juice
  2. The Nutritional benefit of Papaya juice
  3. The benefit of papaya leaf juice
  4. How to remove the bitterness of Papaya leaf
  5. The adverse effect of Papaya juice intake
  6. About Papaya seeds

The introductory benefit of papaya juice

Papaya is an orange colored fruit which is also known as papaws or pawpaws. The entire plant of papaya including roots, leaves, and fruit offers medicinal properties.

An antioxidant named beta-carotene gives the orange color to papaya. It grows in tropical climates and available in all seasons.

Papaya is usually sweet in taste and due to the wide range of health benefits, It is used for various purposes to cure various health-related issues.

Nutritional benefit of Papaya juice

Papaya contains lots of vitamins and minerals hence Christopher Columbus defined papaya as “fruit of the angels”

Papaya can be used in Salads, sweet dishes, and shakes.

Papaya contains pantothenic acid, vitamin B, C, and E, minerals like magnesium, nutrients, fibers, antioxidant like flavonoids, carotenes.

Papaya also contains a digestive enzyme called papain which is known for breaking down of complex protein molecules and reduces the chances of conversion of protein into body fat.

The enzyme papain defined above is also known for killing dead cells and purifies the skin.

Due to the availability of so many nutrients in papaya various cosmetic company uses it on their beauty products.

How to take the best benefit of papaya juice?

It is an absolute treat when the papaya is cut into small pieces and soaked with a teaspoon of honey and lemon juice.

If a person is not comfortable with lemon juice then, in that case, one can use orange juice.

The Benefit of papaya juice

There are so many benefits of papaya juice defined below.

The consumption of papaya juice helps to prevent heart stroke. It improves digestion mechanism, gives a stronger immune system.

Papaya juice is helpful for curing diabetes, and cancer majorly colon cancer, improving blood glucose control in the body. It also regulates better mensuration.

Papaya juice is known for lowering blood pressure and improving wound healing.

Papaya juice contains vitamin A, it produces sebum which keeps hair moisturized naturally. Papaya juice could also bring back the lost glow of the face.

The major benefit of Papaya juice comes in dealing with digestive issues. Carica papaya lipase is an enzyme found in the papaya fruit.

This enzyme works as natural pancreatic enzymes. It also helps pancreas to release the pancreatic juice for proper function of digestives organs.

Papaya is considered as an effective herbal treatment for cirrhosis and detoxification of the liver.

Papayas help in weight reduction and effective for curing infections. Papaya also prevents urinary disorders when the normal urine flow is decreased.

Papaya Prevents Arthritis and osteoarthritis. Enzyme chymopapain of papaya helps in curing Arthritis and osteoarthritis.

The benefit of papaya leaf juice

Papaya leaf juice is a common remedy which is encouraged by all to dengue patients.

Dengue fever brings down the blood platelet count. In such situations, papaya leaf juice helps to increase blood platelet.

A compound named acetogenin is found in papaya leaf which has the ability to prevent dangerous disease like malaria and dengue.

How to remove the bitterness of Papaya leaf

Papaya leaves are bitter in taste hence it is not easy to consume it directly in a raw manner but by applying proper processing, the bitterness of the Papaya leaves could be reduced.

Firstly, boil Papaya leaf and mix a little salt in it until soft. Then rinsed again with lukewarm water.

About Papaya seeds

Papaya seeds are rich in anti-parasitic properties, they are too strong for kid’s gastrointestinal system, so a doctor should be consulted first before offering to them.

The Seeds of papaya contains an enzyme called carpine. It can make body nerve system paralyzed if seeds of papaya not used with proper consultation of doctors.

The adverse effect of Papaya juice intake

A glass of papaya juice is always a great way to get essential nutrients and minerals but excessive or unmanaged consumption of papaya can also be harmful.

Papaya is a Hot fruit hence a pregnant lady must avoid intake of papaya in any form whether as raw salads or juice.

There are only a few limited side effects of papaya. Still, it is advisable to consult the doctor before papaya consumption in few situations.


Thanks for giving your valuable time to read the post about benefit of papaya juice. On this post, we have defined all the aspect of papaya juice. Hope this helps.

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